This week Diana continues her discussion about the acid alkaline balance in our bodies, focusing on what foods are alkaline and therefore healthier for our bodies. She also explains how you can test your own pH level to determine if your body is out of balance.

There are also numerous benefits to having a balanaced body, including increased mental clarity, youthful looking skin, and fewer illnesses. Listen in to hear what your next “homework” lesson is. By making simple changes each week, you can be on your way to improved health!

 
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