This week your host Diana Walker explains what acidic foods are and why we need to keep a balance between the acid levels and the good bacteria in our bodies. If you have ever experienced acid reflux or other digestive problems, chances are your diet is too acidic.
Diana also shares an extensive list of what foods are considered acidic. You’ll be surprised that many healthy foods are acidic, not just the high-fat junk foods, but eating these healthy acidic foods in small amounts are beneficial.
Visit The Cravings Coach to sign up for Diana’s weekly newsletter.
Related Programs:
Written on April 14th, 2008 at 12:00 am by Christina
View Comments