The Cravings Coach #2
April 14, 2008 by Christina
This week your host Diana Walker explains what acidic foods are and why we need to keep a balance between the acid levels and the good bacteria in our bodies. If you have ever experienced acid reflux or other digestive problems, chances are your diet is too acidic.
Diana also shares an extensive list of what foods are considered acidic. You’ll be surprised that many healthy foods are acidic, not just the high-fat junk foods, but eating these healthy acidic foods in small amounts are beneficial.
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Diana, If you watch “Living the Life” for Monday 4/14 (you can download it from it’s website or from Itunes), the first segment was all about your acidic/alkaline balance. Great info & inline with your views.
Diana,
I wanted to pick up on something you mentioned about the violence being partly due to our diet.
I couldn’t agree with you more. I know when my Candida is way out of control I almost feel “bi-polar”.
And it’s amazing how great and even tempered I am when I’ve cut back my overgrowth.
I just know that our diet and health has so much to do with more than just the typical diseases one might think of…and temper and violence is one of them.
Great show!