The Cravings Coach #16
July 21, 2008 by Christina
Are you addicted to diet soda? How many do you drink a day? Do you think diet soda is healthier than the soda filled with natural sugar?
Join DIana this week for an eye-opening discussion about the artificial sweeteners used to make diet products and how they affect your body. These chemical compounds are not “natural” therefore they can cause serious harm.
Diana discusses the various names these sweeteners are marketed under so you can learn how to read your food labels and how these sweeteners also affect our cravings for carbs.
For tips on how to kick the diet soda cravings, visit The Cravings Coach.
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