My guest this week is co-author of a book called Video Games and Your Kids, and it outlines the available research into the topic.

I know for me, something in my gut tells me that kids spending hours playing video games is just not good for them, and having the information from this book is making it easier for me to set boundaries.

I also recommended a software program that enforces those boundaries on your computer so take a look at that too.

 

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