Natural Moms Podcast #83
June 6, 2008 by Carrie
Think you don’t have time to exercise? My guest this week understands that challenge. She is a busy mom of 2, an author and exercise specialists.
After working with many other busy moms, she developed a system of “quick blast” exercise routines called Sexy in 6: Sculpt Your Body With the 6 Minute Quick-Blast Workout
These routines can be learned with her book and the included DVD and performed at home, without expensive or fancy equipment or a gym membership.
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