Host Kelly McCausey was joined by Mom’s Morning Show Crew Cara Mirabella and Tishia Lee.

This Week’s Theme: Growing Up VS Growing Old with Beverly Mahone

Beverly Mahone is our special guest this week. Beverly took the discussion in the direction of not letting the weight of the world weigh you down. And yes that means that we talked about health, weight, etc. Beverly wanted to know what was preventing/holding everyone back from getting out there three times a week and exercising for at least 30 minutes. Motivation and ourselves were the answers that Cara and Kelly gave. Tishia shared that she is at the point in her weight loss journey where she’s hit the plateau and she’s starting to slip back into her old mindset and losing motivation. Beverly gave her some great advice.

Today was another great show with Beverly sharing lots of advice, reading some things out of her book Whatever! A Baby Boomer’s Journey Into Middle Age and just chatting. If you missed the show you will want to check out the archives!

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