Mommy Community #43

My special guest speaker for this audio is Carrie Lauth of SexyNursingBra.com. In our interview, Carrie answers the following questions:

What are the benefits of breast feeding?

How often are you supposed to breastfeed a new born?

How can you tell if you are providing enough milk for you baby?

What kind of foods should you eat when you are nursing?

Is there anything you need to avoid eating/drinking when you are nursing?

How can you produce more milk for your baby?

For first time breast feeders, how do you get baby to nurse properly?

If it hurts mom to breastfeed, are there options she can take to continue to give baby breast milk?

What to do when your breast is engorged?

Is it safe to freeze breastmilk? How do you freeze breastmilk? Does breastmilk expire?

For those who need to go back to work or those who need to leave baby with a sitter, what steps do they need to take to ensure baby has enough milk and how do you keep a good supply of milk?

What are some tips you can share on weaning baby from breast milk?

Carrie Lauth has a great resource (a digital book) called - The Happy Breastfeeder. It’s an information packed 89 page ebook for only $1. To download The Happy Breastfeeder, click here.