My special guest speaker for this audio is Carrie Lauth of SexyNursingBra.com. In our interview, Carrie answers the following questions:

  • What are the benefits of breast feeding?
  • How often are you supposed to breastfeed a new born?
  • How can you tell if you are providing enough milk for you baby?
  • What kind of foods should you eat when you are nursing?
  • Is there anything you need to avoid eating/drinking when you are nursing?
  • How can you produce more milk for your baby?
  • For first time breast feeders, how do you get baby to nurse properly?
  • If it hurts mom to breastfeed, are there options she can take to continue to give baby breast milk?
  • What to do when your breast is engorged?
  • Is it safe to freeze breastmilk? How do you freeze breastmilk? Does breastmilk expire?
  • For those who need to go back to work or those who need to leave baby with a sitter, what steps do they need to take to ensure baby has enough milk and how do you keep a good supply of milk?
  • What are some tips you can share on weaning baby from breast milk?
  • Carrie Lauth has a great resource (a digital book) called - The Happy Breastfeeder. It’s an information packed 89 page ebook for only $1. To download The Happy Breastfeeder, click here.

    breastfeeding tips that work

     
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