This week’s interview is with Sarah Zeldman. Sarah talks about time management versus energy management. She explains how most women have the time to do the things we want but NOT the energy to accomplish the tasks. We talked about the importance of being aware of when your energy is the highest - each person is different - some have more energy in the morning, some at night. We touched on the importance of sleep and exercise. And finally, she shares some encouragement on how women can take baby steps to add more energy into their lives.

I also mention the speakers we have lined up for Celebrating Women’s Day - March 25-27, 2008.

 

 Standard Podcast: Play Now | Play in Popup | Download